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liveforlife bootcamp
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FAQ's
Do bootcamps have a military theme?
No-we are there to encourage and motivate, not scream and shout at you-and we won't make you crawl around in the mud!
Do I have to be fit to join in?
No liveforlife bootcamp caters for all ages and abilities and we use exercises that are adaptable to all levels. Everybody is encouraged to work to the best of their ability but you won't be shouted at-the instructor will just motivate you to push yourself that little bit farther.. All sessions are designed so that you enjoy yourself but challenge yourself physically in a way you never thought possible.
What will I need to bring?
Water-it's vital to keep hydrated whatever the weather. Keep valuables to a minimum as we do not take responsibility for valuables bought with you. But most of all - BRING A SMILE!
What should I wear?
Comfortable clothing-there's no need for flash kit when working out with us. We also recommend that you wear layers, particularly in the cold weather. And if the skies are looking grey, a lightweight shower proof jacket is recommended. Ensure you are wearing suitable trainers.
Do you train when the weather's bad?
Yes-there's no such thing as bad weather, just bad clothing. We will train come rain or shine but as safety is paramount, we may cancel a session if we deem surfaces to be unsafe to train on. In the case of extreme weather we will notify members prior to the class and refunds will be given.
What if I miss a booked session?
liveforelife bootcamp cancellations are non-refundable and non-transferable.
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Testimonial
Ros and Chas McGuigan
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