Home > Personal Training > LiveForLife Bootcamp > Liveforlife Bootcamp What Is It

liveforlife bootcamp

liveforlife bootcamp benefits to you...

  • have fun, lose weight & burn fat in the fresh air
  • work your whole body like it’s never been worked before
  • improve your heart and lung fitness
  • gain muscle tone, strength and power
  • speed up your metabolism (to maintain weight loss after exercise)
  • tap into the knowledge of an experience personal trainer
  • meet like-minded people

liveforlife bootcamp includes...

  • small group sessions with a maximum of 12 people per camp supervised by an expert fitness instructor
  • tailored six week course of 1 session a week
  • workout of the week to follow between sessions
  • weekly nutrition newsletter giving recipes and advice on weight loss
  • receive a free liveforlife bootcamp water bottle

Find out more...