Latest News

See my advice to Capello in the Guardian!

12.07.2010

Extract from the sports section of the Guardian Newspaper printed on Fri June 25th, 2010: "...personal trainer and sports nutritionist Jon Bell disagrees More…

BOX Yourself FIT in 6 weeks!

13.11.2009

Following a boxer’s workout is a great way to lose weight and get fit. Boxers are ranked amongst some of the fittest and best conditioned More…

Top 10 health benefits of lemon water

28.10.2009

Many people often love the flavour of lemon juice in their dishes. But have you ever wondered that you can put this lemon juice to many more good uses More…

Benefits of regular exercise

25.09.2009

Exercise can be fun adding life to your year and years to your life! Just take a look at the benefits you will see and feel in your body when you start More…

Testimonial

"I have no hesitation in recommending Jon. He’s professional and talented. I like his light-hearted manner. He’s a good communicator and passionate about fitness. I would call his approach personal and bespoke. It’s tailored to fit my requirements taking into account any aches/pains, strength and weaknesses. Jon’s weekly visits to the house have become part of a regular routine in a busy schedule. Thanks Jon, I wish you well, your dedication deserves success."