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Tips to accelerate your fat loss

21.12.2011

Five Tips to Accelerate Your Fat Loss Results! To help you overcome frustrating plateaus or to accelerate your current fat loss results I’ve More…

Before & After Photos

02.01.2011

Amazing transformation in just 6 weeks! You may think it's impossible to really change your bodyshape in 6 weeks but I promise you it isn't. All More…

Improving children's fitness

26.11.2010

Children's five in five workout I've just come across this on the BBC website and I think it's brilliant. It's a 5 minute workout of 5 exercises which More…

See my advice to Capello in the Guardian!

12.07.2010

Extract from the sports section of the Guardian Newspaper printed on Fri June 25th, 2010: "...personal trainer and sports nutritionist Jon Bell disagrees More…

BOX Yourself FIT in 6 weeks!

13.11.2009

Following a boxer’s workout is a great way to lose weight and get fit. Boxers are ranked amongst some of the fittest and best conditioned More…

Top 10 health benefits of lemon water

28.10.2009

Many people often love the flavour of lemon juice in their dishes. But have you ever wondered that you can put this lemon juice to many more good uses More…

Benefits of regular exercise

25.09.2009

Exercise can be fun adding life to your year and years to your life! Just take a look at the benefits you will see and feel in your body when you start More…

Testimonial

"Jon's approach really works and you won’t waste a year or more with a gym membership with little in return. You’ll have some laughs as well. What Jon offers is first class support and training to achieve your exercise and fitness goals."