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Testimonial
"My husband and I signed up for 12 sessions with Jon and were immediately impressed with his very thorough approach to our training programme. We were never going to an easy pair to train as our goals and indeed attitudes to training are quite different. Jon took it all in his stride and encouraged us to train at levels at which we both felt comfortable."
Sarah & Luke Wainwright
News & articles
Tips to accelerate your fat loss
Five Tips to Accelerate Your Fat Loss Results!
To help you overcome frustrating plateaus or More…
Before & After Photos
Amazing transformation in just 6 weeks!
You may think it's impossible to really change your More…
Improving children's fitness
Children's five in five workout
I've just come across this on the BBC website and I think it's brilliant. More…
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Sign up for the Leamington Spa liveforlife bootcamp.
For more details click here.
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See my advice to Capello in the Guardian!
Extract from the sports section of the Guardian Newspaper printed on Fri June 25th, 2010:
"...personal More…
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