See my advice to Capello in the Guardian!
12.07.2010
Extract from the sports section of the Guardian Newspaper printed on Fri June 25th, 2010:
"...personal trainer and sports nutritionist Jon Bell disagrees and thinks Capello could do far worse than letting his players enjoy a beer on Saturday evening." by Jo McGuigan. See the full article as published.
Unfortunately my pre-match hydration advice had no effect on England's performance!
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See my advice to Capello in the Guardian!
Extract from the sports section of the Guardian Newspaper printed on Fri June 25th, 2010:
"...personal More…
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